I can always rely on my good friend and colleague Alwyn Cosgrove to keep me on track. This morning I received one of his regular updates and it made me realise just how quickly time passes. Read on for a little reminder that you should be working hard toward your goals.
It's now the 5th of Feb.
We have already passed one full month into 2009, and are now one-tenth of the way to 2010.
10% down, 90% to go. Doesn't seem that long since the start of the year does it? Time flies. Whether you're having fun or not.
How are your New Years Resolutions holding up?
If you're behind schedule or have lost focus a little bit - start today. Set some New Month Resolutions!
Maybe you want to lose a stone by may Bank Holiday. Start by setting a goal of 12 weight training workouts to be performed in Feb. And get the first one done tomorrow.
It's never too late to make massive changes.
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