Thursday 27 August 2009

Fitness Camps - Why are they so popular?

Why do people drag their backsides out of bed at 06:15 to go and train in the wind and rain when they could be grabbing an extra hour in bed catching z's?

Let's find out. I sat down today with the owner of the NE's most successful fitness camp (sorry if that upsets some of the other bootcamp companies out there but that is just the way it is!)to find out how is has transformed himself from an overweight out of shape engineer into one of the countries leading body transformation experts.

Paul Mort is an intersting character and has more energy than the energizer bunny. We spent 15 minutes exploring his background, grabbing some top fat loss tips and finding out why he is killing it in the NE compared to the competition. Love him or hate him, love bootcamps or hate bootcamps - it doesn't really matter - this guy gets results. Anyway, the boy can talk, the interview is in three parts!

Intro


Part II

P.S. Apologies for the quality of the video - I've not worked out why we look like it was shot is sepia! Anyway, I'm a coach, not a cameraman!

Part III

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